CROSSFIT

“DOUBLE DIANE BENCHMARK WORKOUT”

For Time:
21 Deadlifts, 70/102kg
21 Handstand Push-Ups
15 deadlifts, 70/102kg
15 Handstand Push-Ups
9 Deadlifts, 70/102kg
9 Handstand Push-Ups
21 deadlifts, 92,5/140kg
15m Handstand Walk
15 deadlifts, 92,5/140kg
15m Handstand Walk
9 deadlifts, 92,5/140kg
15m Handstand Walk

Time Cap: 9 min.