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CrossFit in Oosterhout en Dongen
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Start hier
Aanbod
Groepslessen
BoksFit
CrossFit
CrossFit Kids
CrossFit Gymnastics
Endurance
Fundamentals
Strength Class
Weightlifting
Personal Training
Drop-in
Roosters
Rooster Dongen
Rooster Oosterhout
Community
Blog
Events
Huisregels
Rules of Engagement
Open Gym Policy
WODs (Workout Of the Day)
Over
Over FITTR
Mission statement
Team
Contact
ZONDAG 20-02-2022
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WOD
ZONDAG 20-02-2022
CROSSFIT
“STOP… HAMMERTIME!”
10-8-6-4-2-4-6-8-10 Reps For Load:
Paused Front Squats
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