CROSSFIT
“BUDDYWORKS.”
(With buddy) 30-min. AMRAP of:
5 wall ball shots (10/8)
3 push-ups
1 hang power clean (80/65)
Note: switch after every full round
(With buddy) 30-min. AMRAP of:
5 wall ball shots (10/8)
3 push-ups
1 hang power clean (80/65)
Note: switch after every full round