CROSSFIT
“I’LL PASS ON THIS ONE.”
AMRAP 15 min of:
2+2 Reps of:
Wall ball shots
Air squats
Box jumps
After every round that had more than 10 reps complete a 200m run
AMRAP 15 min of:
2+2 Reps of:
Wall ball shots
Air squats
Box jumps
After every round that had more than 10 reps complete a 200m run