ZONDAG 10-10-2021

AMRAP 20:

50 Synchro Walking Lunge Steps
25 Chest-to-Bar Pull-ups
50 Box Jumps, 24/20”
25 Triple Unders
50 Hip Extensions
25 Ring Dips
50 Knees-to-Elbows
25 Partner Wall Ball Shots, 10/6kg
50 Synchro Sit-ups
5 Rope Climbs