CROSSFIT
“MIND ERASER”
6 Rounds For Time Of:
8 Push Presses, 60/40kg
10 Sit-ups
12 Wall Ball Shots, 10/6kg
GYMNASTICS
Skill: Box Jumps & Double-unders
6 Rounds For Time Of:
8 Push Presses, 60/40kg
10 Sit-ups
12 Wall Ball Shots, 10/6kg
GYMNASTICS
Skill: Box Jumps & Double-unders