CROSSFIT
“I LIKE BIG BALLS AND I CAN NOT LIE”
AMRAP In 20 Minutes:
Buy-In:
60/80 Cal Row
10 Wallballs
20 Med Ball Cleans
RX = 6/10kg
GYMNASTICS
Handstand Push-Up Cycle week 2/4
AMRAP In 20 Minutes:
Buy-In:
60/80 Cal Row
10 Wallballs
20 Med Ball Cleans
RX = 6/10kg
Handstand Push-Up Cycle week 2/4