CROSSFIT
“ON & ON”
25-Min. AMRAP Of:
10 Turkish Get-ups
25 Russian Swings
50 Hang Power Cleans
GYMNASTICS
Handstand (Push-up) Focus
25-Min. AMRAP Of:
10 Turkish Get-ups
25 Russian Swings
50 Hang Power Cleans
GYMNASTICS
Handstand (Push-up) Focus