CROSSFIT
“(INSERT FUNNY NAME HERE)”
For Time:
10-8-6-4-4-6-8-10
Overhead Squats, 35/50kg
Kettlebell Snatches, 16/24kg
GYMNASTICS
Toes To Bar Cycle Week 1/4
For Time:
10-8-6-4-4-6-8-10
Overhead Squats, 35/50kg
Kettlebell Snatches, 16/24kg
Toes To Bar Cycle Week 1/4