CROSSFIT
“PACE YOUR RACE”
18-Min. AMRAP Of:
24 Double-unders
12 Power Cleans, 50/35kg
6 Burpee Box Jump Overs, 30″/24″
GYMNASTICS
Handstand Focus
18-Min. AMRAP Of:
24 Double-unders
12 Power Cleans, 50/35kg
6 Burpee Box Jump Overs, 30″/24″
GYMNASTICS
Handstand Focus