CROSSFIT
AMRAP 12:
5 Front Squats (80/55kg)
10 Chest-to-Bar Pull-ups
20 Double Unders
GYMNASTICS
Handstand push-up focus
AMRAP 12:
5 Front Squats (80/55kg)
10 Chest-to-Bar Pull-ups
20 Double Unders
Handstand push-up focus
Vul nu jouw gegevens in en je kunt direct jouw gratis proefles inplannen.