CROSSFIT
“TEAM ROCKET”
25-Min. AMRAP Of:
20 Burpee Tuck Jumps
40 Lateral Hops
60 Double-unders
80 Mountain Climbers
GYMNASTICS
Push-ups and Abs Focus
25-Min. AMRAP Of:
20 Burpee Tuck Jumps
40 Lateral Hops
60 Double-unders
80 Mountain Climbers
Push-ups and Abs Focus