CROSSFIT
“Singularity”
A.M.R.A.P in 18 Minutes
1+1
Pull Up
Double Dumbbell Clean
Handstand Push Up
Double Dumbbell Squat
DB: 2 x 22,5/16kg 50/35lbs
STRENGTH CLASS (Dongen)
Deadlift + Upperbody
WEIGHTLIFTING (Oosterhout)
Testweek
GYMNASTICS (Oosterhout)
Handstand Push Up 3/8