16-14-12-10-8-6 reps for time of:
- Front rack lunges
- Sit-ups
- American kettlebell swing
“Strength and growth come only through continuous effort and struggle.” – Napoleon Hill
16-14-12-10-8-6 reps for time of:
“Strength and growth come only through continuous effort and struggle.” – Napoleon Hill
Vul nu jouw gegevens in en je kunt direct een gratis kennismakingsgesprek inplannen.
Vul nu jouw gegevens in en je kunt direct jouw gratis proefles inplannen.