CROSSFIT
“I’m going on a squatventure!“
FOR TIME:
14 Back squats bodyweight
5 Toes 2 bar
12 Back squats bodyweight
10 Toes 2 bar
10 Back squats bodyweight
15 Toes 2 bar
8 Back squats bodyweight
20 Toes 2 bar
6 Back squats bodyweight
25 Toes 2 bar
WEIGHTLIFTING
Clean focus
POWERLIFTING
Press focus
GYMNASTICS
Skill: handstand push-up
Bar Gymnastique
