CROSSFIT
“BARTENDER”
10-Min. AMRAP Of:
5 Handstand Push-ups
5 Deadlifts, 120/80kg
WEIGHTLIFTING
Clean Focus
GYMNASTICS
Skill: Handstand Push-up
Strength: Pull-ups
10-Min. AMRAP Of:
5 Handstand Push-ups
5 Deadlifts, 120/80kg
Clean Focus
Skill: Handstand Push-up
Strength: Pull-ups