CROSSFIT
“OVERDRIVE”
For Time:
50 Fast feet, each side
50 Sit-ups
50 Jumping Jacks
50 Mountain Climbers, each side
50 Fast feet, each side
50 Down and up
50 Jumping Jacks
50 Dumbbell/Kettlebell Curls
50 Fast feet, each side
50 High Plank Toe Taps
50 High Knees