CROSSFIT
“PEER PRESSURE”
5 Rounds For Time /With Buddy Of:
25 Wall Ball Shots
20 Kettlebell Swings
15 Toes-to-Bar
10 Box Jump Overs, 30″/24″
WEIGHTLIFTING
Clean Focus
5 Rounds For Time /With Buddy Of:
25 Wall Ball Shots
20 Kettlebell Swings
15 Toes-to-Bar
10 Box Jump Overs, 30″/24″
WEIGHTLIFTING
Clean Focus