CROSSFIT
“TEN FEET TALL”
4 Rounds For Time Of:
21 Single Arm Overhead Squats
9 Floor Presses
21 Single Arm Overhead Lunges
9 Bicep curls
4 Rounds For Time Of:
21 Single Arm Overhead Squats
9 Floor Presses
21 Single Arm Overhead Lunges
9 Bicep curls