CROSSFIT
“Endure the Coliseum Games Workout 2023”
For time
50-calorie Row/Ski-Erg
50-calorie Echo Bike
75 double-unders
50-calorie Row/SkiErg
50-calorie C2 Bike
75 double-unders
ENDURANCE
“Danse Macabre”
3 Rounds For Time In Teams of 2
60/48 Cal Echo-Bike
60 DB Clusters
60 Box Jumps
You Go, I Go
DB 22,5/16 kg 50/35 lbs
HYROX
Je vindt de Hyrox invulling in de SportBitt App