CROSSFIT
“Lucifer”
For Time
Buy-In:
1500/1200m Row
10 Rounds Of
10 Wallball Shots
10 Pull-Ups
POWERLIFTING
Press Focus
WEIGHTLIFTING
Snatch Focus
For Time
Buy-In:
1500/1200m Row
10 Rounds Of
10 Wallball Shots
10 Pull-Ups
Press Focus
Snatch Focus