CROSSFIT
“MEMORY LANE PT. 5”
For Time:
10 Pistol Squats, alt.
50 Double-unders
20 Dumbbell Clean & Jerk, alt. @ 22,5/16kg
75 Double-unders
30 Pull-ups
100 Double-unders
20 Dumbbell Snatch, alt. @ 22,5/16kg
75 Double-unders
10 Pistol Squats, alt.
50. Double-unders
Compare score with 20-7-2018
