CROSSFIT
“CrossFit Open 24.2”
To Be Announced
ENDURANCE (O’HOUT)
“The Amazing Spider-Man”
On a 40:00 Clock
Every 4:00 x 5
500m Row-Erg
@ 20:00
500m Ski OR 30/24 cal Echo Bike
25m Burpee Broad Jump
10m Bear Crawl
To Be Announced
On a 40:00 Clock
Every 4:00 x 5
500m Row-Erg
@ 20:00
500m Ski OR 30/24 cal Echo Bike
25m Burpee Broad Jump
10m Bear Crawl