CROSSFIT
“WE-UNIT”
18-Min. AMRAP /W Buddy Of:
40 Wallball Shots, 10/6kg
30 Box Jumps
20 Toes-to-Bar
10 Pull-ups
WEIGHTLIFTING
Clean Focus
18-Min. AMRAP /W Buddy Of:
40 Wallball Shots, 10/6kg
30 Box Jumps
20 Toes-to-Bar
10 Pull-ups
Clean Focus