CROSSFIT
“BREATHLESS”
25-Min. AMRAP Of:
400m Row
10 Handstand Push-up
20 Alt. DB Snatch, 22,5/16kg
30 Wall Balls, 10/6kg
POWERLIFTING
Test-Week
25-Min. AMRAP Of:
400m Row
10 Handstand Push-up
20 Alt. DB Snatch, 22,5/16kg
30 Wall Balls, 10/6kg
Test-Week