12 DAYS BEFORE CHRISTMAS
1 handstand against the wall
2 handstand push-up
3 kettlebell swing, 16/12kg
4 push-ups
5 air squat
6 clean, 60/40kg
7 pull-up
8 sit-up
9 double-unders
10 burpee over the bar
11 toes-2-bar
12 deadlift, 80/60kg
Merry fitness 🙂