CROSSFIT

“Please don’t land on my head!”

For max reps:
10x Snatch (40/20)
10x Snatch (45/22.5)
10x Snatch (50/25)
10x Snatch (55/27.5)
10x Snatch (60/30)
Max reps Snatch (65/35)

Cut off at 15 min.

WEIGHTLIFTING

Snatch focus