CROSSFIT

“TROUBLE UNDERS”

22 Min. AMRAP Of:
50 Double-unders
25 Dumbbell Clean ’n Jerk, 22,5/16kg
15 Box Jump over, 24″/20″
25 Dumbbell Snatches, 22,5/16kg
50 Double-unders

WEIGHTLIFTING

Clean ’n Jerk Focus