CROSSFIT

“Missery Business”

A.M.R.A.P. in 12:00

50 Double Unders
15 Kettlebell Swings 24/20kg
10 Box Jump Over 24/20″

WEIGHTLIFTING (Oosterhout) 

Clean & Jerk & Snatch

STRENGTH CLASS (Oosterhout)

Lower Body

STRENGTH CLASS (Dongen)

Strongman