CROSSFIT
“METEOR”
4 Rounds For Time Of:
5 Clean & jerk 60/80kg
Your bodyweight divided by 10 = Cal Row
25 Toes-to-bar
WEIGHTLIFTING
Snatch focus
4 Rounds For Time Of:
5 Clean & jerk 60/80kg
Your bodyweight divided by 10 = Cal Row
25 Toes-to-bar
Snatch focus