CROSSFIT

“Bullettrain”

5 Rounds For Time

20 Double Unders
20 Thrusters 30/25kg or 65/55lbs
20 Sit-Ups

WEIGHTLIFTING (Oosterhout) 

Clean & Jerk & Snatch

STRENGTH CLASS (Oosterhout)

Lower Body

STRENGTH CLASS (Dongen)

Strongman