CROSSFIT
“Healthcheck”
10 Rounds For Time
30 Double Unders
10 Sit-Ups
3 Muscle-Ups
WEIGHTLIFTING (Oosterhout)
Technique Cycle
STRENGTH CLASS (Oosterhout)
Lower body
STRENGTH CLASS (Dongen)
Strongman
HYROX
Check de Hyrox invulling in de SportBitt App
