CROSSFIT

“Inferno Press”

21-15-9

Handstand Push Ups
Calorie Work
Double DB Devil’s Presses 2 x 22,5/16kg or 50/35lbs

WEIGHTLIFTING (Oosterhout)

Primer Cycle

STRENGTH CLASS (Oosterhout)

Work On Your Deadlifts

STRENGTH CLASS (Dongen)

Strongman

HYROX
Check de Hyrox invulling in de SportBitt App