CROSSFIT
“POKERFACE”
For Time:
21 Front Squats
42 Single Arm DB Clean ’n Jerk, Alt.
84 Double-unders
15 Front Squats
30 Single Arm DB Clean ’n Jerk, Alt.
60 Double-unders
9 Front Squats
18 Single Arm DB Clean ’n Jerk, Alt.
36 Double-unders
For Time:
21 Front Squats
42 Single Arm DB Clean ’n Jerk, Alt.
84 Double-unders
15 Front Squats
30 Single Arm DB Clean ’n Jerk, Alt.
60 Double-unders
9 Front Squats
18 Single Arm DB Clean ’n Jerk, Alt.
36 Double-unders