CROSSFIT
“THUNDERSTRUCK”
15-Minute AMRAP Of:
15 Alt. Dumbbell Snatches, 16/22,5kg
12/10 Calorie Row
9 Toes-to-bar
WEIGHTLIFTING
Clean Focus
15-Minute AMRAP Of:
15 Alt. Dumbbell Snatches, 16/22,5kg
12/10 Calorie Row
9 Toes-to-bar
Clean Focus