CROSSFIT
“SCRAMBLED LEGGS”
6-Min. AMRAP Of:
10 Overhead KB lunges, alt.
20 Double-Unders
6-Min. AMRAP Of:
15 Front rack KB lunges, alt.
20 Double-Unders
6-Min. AMRAP Of:
20 Lunge, alt.
20 Double-Unders
2-min. rest between rounds
WEIGHTLIFTING
Snatch
