CROSSFIT
“DREAMWORK”
25-Minute AMRAP With Buddy Of:
50 Box Jumps
40 Sit-ups
30 Burpee Box Jump Over
40 Push-ups
50 Double-unders
WEIGHTLIFTING
Snatch Focus
25-Minute AMRAP With Buddy Of:
50 Box Jumps
40 Sit-ups
30 Burpee Box Jump Over
40 Push-ups
50 Double-unders
Snatch Focus