CROSSFIT
“Acid Bomb 2.0”
Every 2:30 for 10 Rounds
? Cal Cardio
? Bar Facing Burpees
10 Powercleans
110/75lbs 50/35kg
WEIGHTLIFTING
Closed
STRENGTH CLASS
Closed
Every 2:30 for 10 Rounds
? Cal Cardio
? Bar Facing Burpees
10 Powercleans
110/75lbs 50/35kg
Closed
Closed