CROSSFIT

“Two Gather, Together”

For Time w/ Buddy

100 Double Under/crossover
90 Box Jump Overs 24/20″
80 Kettlebell Swings
70 Sit Up
60 Kettlebell Clean
50 Kettlebel Goblet Squat
40 Toes-to-Bars
30 Kettlebell Snatches
20 Pull-Ups
100 Double Under/crossover

Kettlebell 32/24kg

WEIGHTLIFTING (Oosterhout) 

Snatch
Pulls & Balance (1/4)

STRENGTH CLASS (Oosterhout)

Bodybuilding & Beach Bodies
Deadlift (1/4)

STRENGTH CLASS (Dongen)

Bodybuilding & Beach Bodies
Upper Body (1/4)