CROSSFIT
“Two Gather, Together”
For Time w/ Buddy
100 Double Under/crossover
90 Box Jump Overs 24/20″
80 Kettlebell Swings
70 Sit Up
60 Kettlebell Clean
50 Kettlebel Goblet Squat
40 Toes-to-Bars
30 Kettlebell Snatches
20 Pull-Ups
100 Double Under/crossover
Kettlebell 32/24kg
WEIGHTLIFTING (Oosterhout)
Snatch
Pulls & Balance (1/4)
STRENGTH CLASS (Oosterhout)
Bodybuilding & Beach Bodies
Deadlift (1/4)
STRENGTH CLASS (Dongen)
Bodybuilding & Beach Bodies
Upper Body (1/4)