CROSSFIT

Mushroom Madness

For Time

21-15-9
Single Legged Deadlifts
200-100-50m
Suitcase Carry

WEIGHTLIFTING (Oosterhout)

Snatch
Complex Complexes (4/4)

STRENGTH CLASS (Oosterhout)

Push Press

Volume & Mobility (4/4)

GYMNASTICS

Handstand Push Up + Pull-Up (7/8)