CROSSFIT

“Peak Performance”

5 Rounds For Time

12/10 Cal Cardio
8 Double DB Devil’s Press 22,5/16kg
1 Ropeclimb

WEIGHTLIFTING (Oosterhout)

Snatch

STRENGTH CLASS (Oosterhout)

Lowerbody

GYMNASTICS

Skill: Muscle-Up
Strength: H.S.P.U. (3/8)