CROSSFIT
“TWISTED TABATA”
Row 3 Tabata’s For Max Meters Of:
Tabata 1 @ 24SPM
Tabata 2 @ 28SPM
Tabata 3 @ 32SPM
Rest 3mins between each round
Row 3 Tabata’s For Max Meters Of:
Tabata 1 @ 24SPM
Tabata 2 @ 28SPM
Tabata 3 @ 32SPM
Rest 3mins between each round