CROSSFIT
“SEEING DOUBLE”
5 Rounds For Time Of:
10 Clean ’n double jerk, 50/30kg
20/15 Cal row
HOME WORKOUT
5 Rounds For Time Of:
10 Pike push-ups
200m run
5 Rounds For Time Of:
10 Clean ’n double jerk, 50/30kg
20/15 Cal row
5 Rounds For Time Of:
10 Pike push-ups
200m run