CROSSFIT
“SIMPLE YET EFFECTIVE”
Every Minute x 15 Minutes:
8-12 burpees
Not in the mood for burpees (#cherrypicker)? Get outside for a 20-Min. run for max meters!
POWERLIFTING
Squat focus
Every Minute x 15 Minutes:
8-12 burpees
Not in the mood for burpees (#cherrypicker)? Get outside for a 20-Min. run for max meters!
POWERLIFTING
Squat focus
Vul nu jouw gegevens in en je kunt direct een gratis kennismakingsgesprek inplannen.
Vul nu jouw gegevens in en je kunt direct jouw gratis proefles inplannen.