CROSSFIT
“CRUEL KAREN”
For Time:
50 Wallballs (10/6 kg)
15 Thrusters (45/30 kg)
50 Wallballs (10/6 kg)
15 Snatches (45/30 kg)
50 Wallballs (10/6 kg)
15 Cleans (45/30 kg)
POWERLIFTING
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For Time:
50 Wallballs (10/6 kg)
15 Thrusters (45/30 kg)
50 Wallballs (10/6 kg)
15 Snatches (45/30 kg)
50 Wallballs (10/6 kg)
15 Cleans (45/30 kg)
Press focus