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CrossFit in Oosterhout en Dongen
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Aanbod
Groepslessen
BoksFit
CrossFit
CrossFit Kids
CrossFit Gymnastics
Fundamentals
Strength Class
Weightlifting
Personal Training
Drop-in
Roosters
Rooster Dongen
Rooster Oosterhout
Community
Blog
Events
Huisregels
Rules of Engagement
Open Gym Policy
WODs (Workout Of the Day)
Over
Over FITTR
Mission statement
Team
Contact
DONDERDAG 11-06-2020
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WOD
DONDERDAG 11-06-2020
CROSSFIT
“RUSH HOUR”
21-15-9 Reps For Time Of:
Push Jerks (60/35kg)
Burpees
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