CROSSFIT
“MEMORY LANE PT. 4”
4×3 min AMRAP of:
1) 100 Double-unders + 20 snatches
2) 50 Double-unders + 10 snatches
3) 25 Double-unders + 5 snatches
4) AMRAP snatch
Rx: 50/35kg
1 minute rest between rounds
Compare score with 4-6-2018
POWERLIFTING
Deadlift focus