CROSSFIT
“Hot Runnings”
5 Rounds For Time
400m Run
12 Kettlebell Snatches
6 Muscle-Ups
WEIGHTLIFTING (Oosterhout)
Clean & Jerk
Bulgarian Madness (2/4)
STRENGTH CLASS (Oosterhout)
Deadlift
Heavy Singles (2/4)
GYMNASTICS
Muscle-Up + Handstand Push Up (1/8)
