CROSSFIT
“RESET THE CLOCK”
2 x 6 Min. Of:
A) 1+1 Reps Of:
Toes-to-bar
Pull-up
Air Squats
4 min. rest
B) AMRAP Of:
15 Hollow Rocks
10 Push-ups
2 x 6 Min. Of:
A) 1+1 Reps Of:
Toes-to-bar
Pull-up
Air Squats
4 min. rest
B) AMRAP Of:
15 Hollow Rocks
10 Push-ups