CROSSFIT
“BODYBUILDER”
For Time:
10 Burpees
10 Burpees
20 Push-Ups, HR
10 Burpees
20 Push-Ups, HR
40 Reversed lunges
10 Burpees
20 Push-Ups, HR
40 Reversed lunges
80 Sit-Ups
For Time:
10 Burpees
10 Burpees
20 Push-Ups, HR
10 Burpees
20 Push-Ups, HR
40 Reversed lunges
10 Burpees
20 Push-Ups, HR
40 Reversed lunges
80 Sit-Ups